60 minutes
Science estimates that 95 percent of our brains activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our emotions and behaviors, depend on the 95 percent of brain activity that lies beyond conscious awareness. Your subconscious mind is a powerful force to be reckoned with, since it makes up the majority of your brain power and handles everything your body needs to function properly, from eating and breathing to digesting and making memories. When we hold onto traumatic memories, they can negatively affect our normal everyday functions, making it difficult for us to move forward and operate at our optimal level. During our sessions, we will revisit these memories, clear them from your subconscious, and help you move forward successfully.